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Frame Rate to BPM Calculator

Find tempos that sync perfectly to video frame rates. Essential for music videos, motion graphics, and multimedia sync.

Tempo Options by Frames Per Beat

Music video editors often align beats to specific frame counts for tight sync. These tempos ensure every beat lands exactly on a video frame—no drift, no slip.

How It Works

1

Select Frame Rate

Choose your video's frame rate.

2

See All Options

View tempos for different frame counts.

3

Copy & Use

Click any tempo to copy it.

Why Use This Tool

Perfect Sync

Beats land exactly on frames.

All Frame Rates

24 to 120 fps supported.

Multiple Options

See all viable tempos at once.

Quick Copy

One click to clipboard.

Frequently Asked Questions

When beats land exactly on video frames, visual cuts and audio hits align perfectly. Random tempos cause beats to fall between frames, making tight sync impossible. Frame-rate-synced tempos guarantee every beat has a corresponding frame.

It's how many video frames pass during one musical beat. At 30fps with 4 frames per beat, you get 450 BPM (30÷4×60). Fewer frames = faster tempo. More frames = slower tempo. This determines the rhythmic relationship between video and audio.

Match your video export settings. 24fps for cinematic work, 30fps for standard web video, 60fps for smooth motion. The tempo calculation changes with frame rate, so accuracy matters.

You can, but sync will never be perfect. The beat will drift relative to frames. For casual videos it's fine, but professional music videos and motion graphics benefit greatly from frame-synced tempos.

Set your project tempo to one of the calculated values. When you export and combine with video at the matching frame rate, every beat will land on a frame boundary. This makes editing cuts to the beat trivially easy.

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1The Power of Frame-Synced Music

When music tempo aligns mathematically with video frame rate, every beat lands exactly on a frame boundary. This perfect alignment enables seamless beat-synced editing where cuts, effects, and motion can hit precisely on musical beats without drift or compromise.

Random tempos create situations where beats fall between frames. A beat occurring 60% through a frame can't be cut precisely—you must choose the frame before or after. Frame-synced tempos eliminate this compromise, ensuring every beat has a corresponding frame.

Our calculator shows all musically useful tempos for any frame rate. Select your video's frame rate and see which tempos create perfect frame alignment, enabling the tightest possible sync between music and picture.

2Understanding the Mathematics

The relationship is simple: BPM = (Frame Rate × 60) ÷ Frames Per Beat. At 30fps with 4 frames per beat, BPM = (30 × 60) ÷ 4 = 450 BPM. That's too fast for most music, so we use more frames per beat to reach usable tempos.

At 30fps: 4 frames/beat = 450 BPM (very fast). 8 frames/beat = 225 BPM (fast). 12 frames/beat = 150 BPM (medium). 15 frames/beat = 120 BPM (common). 20 frames/beat = 90 BPM (slow).

Different frame rates yield different tempo options. 24fps offers different mathematical relationships than 30fps. Our calculator shows all viable tempos for each frame rate, helping you find one that works musically while maintaining frame alignment.

3Frame Rates and Their Tempos

24fps (film standard) yields tempos like 144 BPM (10 frames/beat), 120 BPM (12 frames/beat), and 96 BPM (15 frames/beat). These align well with many pop and electronic music tempos, making 24fps film-friendly for music video work.

30fps (common for web video) offers 150 BPM (12 frames/beat), 120 BPM (15 frames/beat), and 100 BPM (18 frames/beat). The 120 BPM alignment makes 30fps excellent for EDM and pop content where 120 BPM is extremely common.

60fps (high frame rate video) provides more options by doubling the mathematical possibilities. Any tempo that works at 30fps also works at 60fps with doubled frame counts, plus additional options become available.

4Choosing Your Tempo

Start with frame rate—this is usually determined by your delivery format or client specification. Then examine available tempo options. If your preferred tempo doesn't align, consider adjusting slightly to achieve frame sync.

A song at 128 BPM doesn't align perfectly with 30fps or 24fps. Options include: adjusting to 120 BPM or 150 BPM for perfect sync, accepting imperfect sync at 128 BPM, or changing frame rate if delivery allows.

For existing music, calculate whether the tempo happens to align. Many commercially successful songs fall near frame-friendly tempos by coincidence. Check before assuming you need compromise—you might already have alignment.

Our BPM detector helps determine existing song tempos for this analysis.

5Music Video Production

Music videos benefit tremendously from frame-synced tempos. When every beat falls on a frame, editors can cut precisely on beats without hunting for the closest frame. This speeds editing and improves the final result's tightness.

Performance shots sync naturally—lip movements and instrument playing align with audio because the recording happened to the same tempo. B-roll and effects can be timed to beats confidently, knowing each beat has a clean frame boundary.

For original music videos, consider tempo during composition. Writing at a frame-friendly tempo (like 120 BPM for 30fps video) makes the eventual video production significantly easier without compromising musical creativity.

6Motion Graphics Applications

Motion graphics often sync animation to music. Keyframes placed on beat-aligned frames create precise timing. Frame-synced tempo means beat 1 of bar 5 falls on a predictable frame number, enabling mathematical keyframe placement.

After Effects and similar tools work in frames internally. Knowing that beat 1 occurs every 15 frames (at 120 BPM, 30fps) enables calculated keyframe placement rather than approximate positioning. Expressions can automate beat-based animation using frame math.

Looping animations benefit especially. A 4-beat loop at 120 BPM spans exactly 60 frames at 30fps. The loop cycles perfectly with no drift. Non-aligned tempos create non-integer frame counts, causing visible jumps at loop points.

7Edit-to-Beat Workflow

Professional music video editors mark beats on the timeline before cutting. With frame-synced tempo, these markers fall exactly on frame boundaries. Every cut aligns perfectly without manual adjustment or compromise.

Automated marker placement becomes possible when tempo and frame rate align. Scripts or plugins can generate beat markers mathematically—beat N occurs at frame (N × frames_per_beat). No audio analysis required, just math.

Transitions and effects can be precisely timed. A 1-beat transition at 120 BPM, 30fps spans exactly 15 frames. Set transition duration to 15 frames and it completes exactly on the next beat—no trial and error needed.

8Advanced Applications

Multiple tempo relationships create complex patterns. If 120 BPM aligns with 30fps, then 60 BPM also aligns (double the frames per beat). Tempo changes between related values maintain frame alignment throughout.

Half-time and double-time sections remain aligned. The underlying frame math holds regardless of how the music feels rhythmically. This enables dramatic tempo-feel changes without losing technical sync.

Cross-format conversion requires recalculation. Content edited for 30fps at 120 BPM maintains sync when converted to 60fps (same duration, more frames). Converting to 24fps breaks the alignment—beats no longer fall on frames.

For comprehensive tempo and timing tools, explore our delay time calculator for audio sync and the timecode calculator for frame-accurate positioning.

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